In the earliest days of this blog, in 2024, I dropped a couple of short preliminary posts on choosing the initial squad: one on the constraints of the budget, and one on the need to abandon any thought of trying to pick a team that would be balanced and workable in real life (all left-footers, all wide players, all short and cross-eyed.... it's all good: the only thing you're interested in is their Fantasy points return, not how thay might gel together on the pitch in reality).
Then I followed up with this, the would-be complete 'How to....'.
I'll probably repost this largely unchanged at the start of every season.
Of course, many of the specific examples first used in 2024 will be less and less relevant in subsequent years. I'll try to weed out/update most of them; but a few may remain - use your common sense.
Some basic principles....
Focus on midfield
Midifielders get a point more than 'forwards' (5, rather than 4) for every goal scored. They also tend to be rather more likely than most of the game's 'forwards' to register assists.... and pick up bonus points. And, unlike 'forwards', they get free extra points for clean-sheet bonuses (only 1 per game; but that can add up nicely over the season, especially in teams with stronger defences). And, outside of the top handful of high-priced players, they tend to be rather cheaper than the 'forwards', sometimes quite a lot cheaper. So, attacking midfielders with exactly the same number of attacking contributions as the leading 'forwards' tend to get 20 or 30 or 40 pts per season more! The best midfield options in the game usually offer you more total points, and certainly more points-per-pound, than 'forwards'. (There are rarely more than 3 forwards in the top 10 or 12 overall FPL points scorers; often, only 1....)
And the formation rules only allow you to play a maximum of 7 midfielders and forwards. So... you really want to play 5 goalscoring midfielders as often as you can (and thus only 2 forwards; sometimes only 1 forward!).
The game generously classifies a lot of outright forwards as 'midfielders' (they claim they do this on the basis of last season's 'heat maps' for the players, but I'm not convinced...): Salah, Gakpo, Cunha, Mbeumo, Ndiaye, Semenyo, etc. There are also a lot of wingers who may score - and assist - almost as much as (or even more than) most of the game's 'forwards': Gordon, Barnes, Saka, Martinelli, Kudus, Kulusevski, Johnson, Neto, Mitoma, Bailey, Malen, Garnacho, Diallo, Hudson-Odoi, Elanga, Doku, Bobb, Kluivert, etc., etc. And then there are some highly creative midfielders who also offer a very strong goal threat: Palmer, Wirtz, Eze, Foden, Cherki, Bernardo Silva, Odegaard, Bruno Fernandes, Maddison (when he gets fit again), Gibbs-White, Rogers, etc.
Usually only a few of the very best 'forwards' will outscore any of these attacking midfield options. So, the midfield is where you need to focus most of your attention - and most of your budget.
Two playing goalkeepers, but not too expensive
Now, some people favour the strategy of taking a main keeper and a back-up keeper from the same club, to save a little money (a lot of the second-string keepers are only 4.0 million); the thinking being that you'll have a guaranteed instant replacement if your first choice should get injured or dropped.
There's something to be said for that. But many of the second strings aren't actually that good; and having a keeper change forced on you in the middle of the season naturally disrupts the rest of the team a bit, especially the defence; so, you might well get significantly weaker returns from that back-up keeper.
And more importantly, you probably want to try to keep even the best keepers away from the toughest fixtures: anyone could ship a ton of goals away to Liverpool or City or Arsenal, or maybe Newcastle and Spurs and Villa too... or any team that's currently in a hot run of scoring form. So, having two decent keepers that you can rotate around the most daunting fixtures can be very valuable. (at least 20-30 extra points per season; even if it doesn't also save you a few times from starting without a keeper, if your first choice has an unexpected problem, and you've left yourself without a back-up).
Almost all defences do much better in home games as well. So, it's worth considering a pair of keepers who largely alternate their home and away fixtures. This page on the FPL site shows you which teams are exactly fixture-matched in this way. But there are other combinations that work pretty well most of the time - for fixture difficulty as well as home/away advantage. Last year the Leno/Areola pairing fitted together very nicely.
So, I think trying to save money with a non-playing second keeper is a dangerous ploy, a false economy. But you also don't want to spend too much money on keepers. They don't score that many points overall (Jordan Pickford was the only one who made it into the 'Top 25' overall points-scorers in FPL in the last few seasons; often there are no keepers that high up the ranking...). And there tends to be less of a differential points spread between keepers: the top player occasionally opens up a bit of a gap on the field, but it's rarely more than 15-20 points, often a lots less. Hence, it's difficult to justify paying a 'premium' price for one of the very best keepers, when some of the 5.0 and 4.5-million-pound options will probably do almost as well (and maybe, if you're lucky, even a little better). [That holds for the start of the season, at least. In the last few months, you might have some more budget to spare - because you've grown your squad value, or because some of the premium players you started with have lost form or got injured - and you can then perhaps consider upgrading to one of the top-scoring goalkeepers.]
Also... Beware of keepers from the top sides! It is paradoxical, but... Arsenal in particular are so good defensively that their keepers rarely get called upon to make saves. And the 'saves' points can actually be as important - or even more important - to a goalkeeper's points total as his clean sheets. Teams down in the relegation zone often have keepers who produce quite decent points, even if they hardly ever manage to keep a clean sheet.
Beware of central defenders
Clean sheets are, of course, hugely valuable. Although in recent seasons, with Liverpool and even City losing a bit of their defensive solidity, there haven't been as many of them. Maybe only one or two teams will post really good numbers for that. Last year, only Forest, Arsenal, Everton (?!), and Palace managed more than 10 clean sheets,... and not many more; Arsenal's 18 in 24/25 was a freak we're not likely to see soon repeated. But some lower-ranked teams can be unexpectedly resilient; and if no-one's managing better than 11 or 12, teams that might grab 8 or 9 suddenly come into contention.
However, all members of a defence get the same points for a clean sheet - regardless of how good a defender they are. (Most people would agree that William Saliba is Arsenal's best defender, and maybe the best defender in the League now - but he doesn't get any more points for that!) So, the top-scoring defenders are almost always full-backs, especially very advanced full-backs (or outright wing-backs), because they offer a better prospect of some attacking returns - assists, and maybe even the occasional goal - as well as defensive actions. Admittedly, the additional 'defensive points' newly introduced this season could shake things up a bit; but while it will boost the overall returns for a lot of solid central defenders - but previously fairly unappealing picks for FPL - it's unlikely to elevate them above those who provide strong possibilities of attacking returns.
There are exceptions to this. There have been some defenders who mysteriously hoover up the bonus points every week (even when their side has lost!), because they get on the ball and play a lot of passes in addition to completing a lot of defensive actions: Cristian Romero was a prime example of that early on in his Spurs career, but subsequently dropped off a lot in their disastrous 24/25 campaign. (But NB: changes to the system for allocating bonus points introduced into FPL in 24/25, with defenders and keepers much more heavily penalised for conceding, means they now get far fewer bonus points in games where they don't keep a clean sheet; again, the new 'defensive points' might counteract that to a small extent - but last season, defenders got far fewer bonus points than previously.) Some central defenders don't just step up into deep midfield occasionally, but go marauding all the way forward and contribute around the edge of the opposition box too (Antonio Rudiger was a monster for this at Chelsea a few seasons ago!). Some are so aerially dominant that they become 'agents of chaos' in attacking set-pieces and pick up a surprisingly large number of assists and goals that way (the late, great Tyrone Mings was a prime exponent; can he be again, now that he's finally back from that ACL injury?). And of course, most central defenders can occasionally be a goal-threat at set pieces (but you shouldn't get too carried away by that; very few defenders score more than 2 or 3 goals in a season; and even fewer do that in successive seasons; when defenders score 2 or 3 goals in a short space of time, it's almost always a transient streak.... not an emerging trend!).
Finally, as with keepers, there isn't usually that much of a differential points-spread between defenders (so, to some extent, it barely matters who you pick!). There are often a few players who are well ahead of the pack: we've seen some exceptional returns in recent years from Cancelo, Alexander-Arnold, and Trippier. But there's not usually all that much to choose between the best of the rest: two years ago Ben White ended up well out in front, but last year his appearances were heavily curtailed by injury. In general, very few defenders average better than 3.5 to 4.0 points per game, with 4.5 usually being the very best; and the extra points for defenders this year won't get that up by more than 0.25 to 0.5 points per game. Hence, it's very difficult to justify spending a premium price for a defender. You might go for one or two of them - people like Gabriel, Saliba, or Van Dijk, if they look likely to be fit and in-form. But there are usually a lot of good options at the 5.0 and 4.5 price points - and even a few likely starters at only 4.0 million.
Beware of central midfielders (BUT... they may have their place!)
Rodri and Caicedo and Rice are fantastic players, yes, fan favourites, and crucial to the way their teams play.... but they're not likely to get anywhere near the top of the FPL scoring charts. [Although, Declan Rice, increasingly being allowed a more progressive role last season, and becoming more of a regular goal-threat, and a fair old monster for the 'defensive points' too, could be set to become one the dark horse picks of this season.]
You only get 5 midfield picks; and, as I outlined above, there are 20 or 30 possibilities who are regular goal-scorers - most of these should comfortably out-point even the best central defensive midfielders (if they stay fit and in-form...). Although, again, the new 'defensive points' might slightly alter this calculus, as a few central defensive midfielders could well earn 40 or so extra points like this.
And, yes, there might be exceptions.... (There are always some exceptions to every 'rule'!) There are some central midfielders who are more box-to-box, and get involved in the attacking third as well quite a bit (e.g., Bruno Guimaraes or Alexis Macallister). There are some who at least sometimes play a much more advanced role - and/or may be on set-pieces or penalties. There may be others who are transitioning into a more progressive role where they will sometimes go on a bit of a scoring streak (e.g., Declan Rice). And there are some who have the happy knack of coming up with just a few goals a season, but somehow always in the most crucial games (Rodri!). Now, none of these are usually likely to be anywhere near the 'Top 10' FPL points-scorers in midfield, but... if you look at the points-per-pound return (select the 'Value (season)' option for the display on the FPL stats page), you tend to find players like Rice, Rodri, Guimaraes, Soucek and Andreas Perreira up near the top of that chart.
So... for the 4th or 5th midfield spot, when your budget's starting to get a bit thin, players like this are worth considering. But you certainly want at least 3 of your midfield picks - and, if possible, 4 or 5! - to be regular goal-scorers. And, as the season goes on, you'll be looking to rotate new players into these last two slots pretty regularly, to try to keep taking advantage of players who are hitting a short spell of hot form.
Value-for-money
That 'Value (season)' stats listing on the FPL website is one of the most valuable tools for squad selection. You always want to be thinking about getting the most bang-for-your buck from every pound of your squad budget; and this page will help you make choices to do that. If you're torn between two options, bear in mind that the one with the higher points total last season might be unreasonably priced. If his rival has only slightly fewer points, but a much better points-per-pound return - he's probably the one you should go with.
However, some of the super-premium players are worth having, regardless of their unimpressive points-per-pound. Haaland's points-per-pound figures are bound to be fairly terrible. Salah's aren't great either, even last season, despite his record-shattering total. But players like these offer you the prospect of a huge overall points return. Moreover, they return uncommonly reliably, 'blank' relatively infrequently; and they usually produce quite a few really huge hauls each season - which it can be painful to miss out on. Palmer and Saka, and perhaps a few others, now seem to have joined this elite corps of players too - players who are 'above budget': you have to consider including them regardless of how much they cost or what their points-per-pound value is.
But as you go through the selection process, the value-for-money consideration becomes more and more important. When you only have 5 or 6 or 7 slots left to fill, and your budget is down to perhaps 30 or 35 milllion, it is absolutely vital to target the players who offer you the highest points-per-pound.
Forwards??
The approach to selection here varies greatly from year to year. A few seasons back, we had a weird situation where almost none of the weaker teams had a decent forward, and just about all of the more promising options (Vardy, Bamford, Ings, Calvert-Lewin,...) missed most of the season with injuries - leaving Harry Kane as just about the only worthwhile forward pick for long periods. There happened to be a lot of high-returning attacking full-backs that year too, so we found ourselves often going with a 4-5-1, or occasionally even a 5-4-1 formation - but that's a bit of a freak.
Three years ago, it was looking like Haaland was an inevitable pick for everyone, massively ahead of any of his rivals (except perhaps for Kane, who was getting ready to depart). But then Ollie Watkins began to show that he was a significant force too; and the season before last he actually out-pointed Haaland (though only because the lanky Viking missed two months of the season with injury). Alexander Isak has also established himself well ahead of the field, but is unfortunately mired in an unseemly transfer wrangle at the beginning of this season, and likely to be unavailable for a while.
Since, as I explained above, it's usually not a good idea to start more than 2 of your strikers (as there are plenty of goalscoring midfielders to choose from, who give you more points for the same goal contribution - and often for slightly less money too), you can probably save money with your third striker pick and go for a promising prospect in the 5.5-6.5 range. [As it happened, there were so many good performances in this price bracket last year - with veterans Wood, Welbeck, Raul and Vardy suddenly showing great form again early in the season, as well as strong newcomers Delap, Strand Larsen, and Evanilson - that you could in fact take all three strikers from the cheap end of the spectrum. With so many of the usually high-scoring midfielders having a spotty start to the year, it even became attractive to start all three strikers quite often! This, again, was a real freak circumstance. 3-5-2 is almost invariably the strongest default formation; 3-4-3, only an occasional variation,]
I feel that the 'mid-priced' forwards are often priced out of contention, if the premium/super-premium options (or one of them anyway) really prove irresistible, and there's lots of good value to be found in the lower price brackets. This year, however, with Jarrod Bowen being reclassified as a 'forward' for the first time, Joao Pedro looking very dangerous immediately on joining Chelsea, and three promising newcomers joining the league in Ekitike, Sesko, and Gyokeres - there's rather more choice in this category than there has been for some time.
These days, whether or not we feel we can afford Haaland (plus 2 or 3 other top-price players, such as Salah, Palmer or Saka) is invariably the huge pre-season question for FPL enthusiasts.
Beware false economies - you NEED your bench!
A lot of FPL managers fall in thrall to the concept of the 'budget enabler': the idea that it's worth getting a few players at the cheapest possible price-point because it will give you a little bit more to spend on your starting eleven. Now, sure, it is useful - necessary, even - to have a few very cheap players to make the budget work for you. (This year, I'd probably go for 2 goalkeepers at only 4.5 each, 1 or perhaps even 2 defenders at 4.0, and most of the rest at 4.5; and a very cheap third forward and fifth midfielder.)
But a lot of people just grab blindly for the very cheapest options, without giving any thought to whether they bring any value to the squad. As I said above, every pound of that initial 100 million is important; every single one of them needs to be put to work. If you have a bench stacked with reserve-team players who will never get a start, you are storing up trouble for yourself!
The rate of injuries in the modern game has become insane over the last few years. Even 15 or 20 years ago, serious hamstring problems would only crop up a few times a season at any club, and ACL tears were quite a rarity across the entire League; last year, almost every single club had 3, 4, 5 players ruled out with injuries like that at any one time. I once had to replace 55 players over a season because of injury (about 20 more than my previous worst season!); and that was serious injuries, not just minor knocks that might sideline someone for 2 or 3 gameweeks. You might get some sort of injury problem almost every week.... sometimes 2 or 3 or 4 in one week! And they often happen at the last-minute (even sometimes in the pre-match warm-ups!!), giving you no opportunity to transfer the affected player out. If you don't have a playing bench, sooner or later - probably sooner - you are going to find yourself putting out a team of only 10 (or 9, or 8...) men, and haemorrhaging points as a result.
And with so much pressure on the (these days, entirely inadequate) number of Free Transfers, you can't afford to waste those on short-term changes: if a player has a minor knock, or a suspension, or is likely to be rested for one weekend after some gruelling European ties, or just faces a particularly unpromising fixture next... you want to drop him to the bench, not move him out of the squad. That kind of thing also happens a lot.
So, by all means look for some ultra-cheap players to fill out the squad. But make sure they are regular starters - or at least have a decent chance of becoming so. And try to get the best players you can: there are still choices to be made, even at these very low price-points. And it is worth paying just a little bit extra for a bench player who can actually give you a chance of some decent points, if you need to call on him.
Have an eye to 'investment picks'
On a related point to that last one... Another fatal drawback to choosing cheap players who don't play is that they become toxic assets. A lot of managers have probably included them because they mistakenly believe that they will play, or at least hope that they will; and they will start selling them off when they discover that they are nowhere near to getting a start (or they just discover early on how badly they need a proper bench!) - and their prices will crash.
It is essential to try to steadily boost your squad value - so that, after a few months, you might have an extra 2 or 3 million pounds available with which to upgrade your squad... perhaps get in one more of those coveted premium-price players that you couldn't quite afford at the start of the season (and/or upgrade your bench a little!).
In order to boost squad value, you need to avoid any players whose price is likely to drop (or quickly get rid of them if their price starts dropping), but seek out players whose price is likely to rise. These are what I call 'investment picks'. You might not actually fancy them for a long-term hold; you might never put them in your starting eleven, except in an emergency - but they can help you to grow your budget. The best prospects for this are usually fairly cheap. (Cheap players are usually lower-owned initially, but also more attractive as new acquisitions because of their accessibility. And price increases are mainly dependent on the percentage change in ownership - so, a relatively low-owned player who quickly gains 100,000 or 200,000 more owners is likely to shoot up in price.) They are often conspicuously under-priced - either because they had a disappointing season last year (perhaps just because of injury absences, rather than actually playing poorly when they did turn out), or because they're new to the League (transfers in from overseas, or promoted youth team players) and no-one really knows how good they might be yet. And they're often on the brink of breaking into the first team, but it's not clear if they're quite there yet. If you can correctly anticipate that someone is going to get a run in the first team because of an injury or a crash in form for the usual starter.... you've got a good 'investment pick'.
Watch out for budget 'windfalls'
A lot of people seem to be grumbling at the moment that there aren't as many good options available at the lowest price-points as there have been in some previous seasons (I'd disagree with that, but...). Perhaps the main reason for that is that it's still too early. Late transfer activity usually brings in some very good new potential picks, often attractively priced down at around 5.0 million, or even 4.5 million - or, occasionally, if you're very, very lucky, at 4.0 million. The 'poster boy' for this phenomenon is, of course, Cole Palmer, who went from perpetual bench-warmer at City to instant Ballon d'Or fodder with Chelsea (well, you know, if they'd had any European football that year...). But in recent years we've also seen Areola's sudden promotion over Fabianski in goal for West Ham, and Neco Williams making an eve-of-season transfer from the Liverpool bench to a start with Nottingham Forest. So, 4.0-million pound starters, even, occasionally, quite good ones, can just drop in your lap out of nowhere right before the Big Kick-Off. Be patient, and keep your fingers crossed.
In particular, keep an eye on low-key domestic moves. Very often 'Big Six' clubs will sell or loan out some of their surplus squad players or rising youth team stars to one of the lower-table or newly promoted sides: these can be particularly useful low-budget picks. But such moves often happen very late in the day; and they don't usually make big headlines.
And FORGET about 'differentials'!!!
This is another topic that should one day get a post all of its own (maybe a whole series of 'em!). Suffice it to say that I find this one of the most worthless, the most exasperating, the most overused and misused of all FPL jargon terms. The problem with it is that most managers seem to have a very muddled idea of what it really ought to mean: for most of them, in fact, it seems to be primarily interpreted as: 'Avoid good players because a lot of other managers will have them...' This is, of course, self-harming nonsense. Utterly BATSHIT CRAZY, in fact.
People glance through the forums where FPL obsessives (like me, I know...) are frenziedly sharing their draft squads (already: long before the season starts!), and if they see someone with several of the same players they have, they moan, "Oh, he's got ALL the same players as me." (NO, he doesn't; he might have 6 or 7 or 8 of the same players; but that's it.) Then he finds one or two more who also seem to have some of the same players as him, and moans again, "EVERYONE has the same squad as me." (NO, they don't. A lot of managers may have many of the same players as you.... but NOT EVERYONE.)
Even the guys or gals who are most like you in their picks probably have no more than 7 or 8 of the same players. That means you have at least 3 unique picks in your starting eleven. And probably an entirely different bench. And maybe different captain and/or vice-captain picks as well. Your teams/squads are perfectly well differentiated. Even across the whole 10 million or so teams that will be regustered over the next few weeks, it is extremely unlikely that there will ever be more than a relatively small handful - and in many gameweeks, absolutely none at all - that are an exact match for yours. (And probably only ever for the starting eleven, not the whole squad. And that will only ever be a one-off, for one gameweek. NOBODY is going to duplicate your team for the entire season,... or even for two weeks in succession.)
Stop fretting about how many other people might be choosing a particular player. Just choose the players you think are going to bring in the most points... and see how you get on.
GOOD LUCK TO EVERYONE FOR THE SEASON AHEAD!!!